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Discovering Wellness Identity :: Embracing Life Beyond Mental Illness
Written By: Julian Marc Opena, MFTDiscovering Wellness Identity :: Embracing Life Beyond Mental IllnessLiving with mental illness can be a daunting journey, often overshadowing one’s sense of self and...
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Restorying Trauma in Therapy
The Mental Health Collective presents:Restorying Trauma in TherapyFeaturing Assistant Clinical Director, Dr. Nazneen Nizami, PsyD, LMFT + Sarah VerrelliOBJECTIVES:Understanding the Principles and...
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IDENTIFYING TRAUMA VS GRIEF
IDENTIFYING TRAUMA VS GRIEFINTERVIEW WITH SARAH DOUGLAS, LMFT :: TRAUMA PROGRAM MANAGERHOW DO YOU IDENTIFY TRAUMA?We’re always at the beginning asking what somebody’s subjective unit of distress is...
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Anxiety, Depression, Trauma + Horses
ANXIETY, DEPRESSION, TRAUMA + HORSESWRITTEN BY: APRIL DONA, LMFTEquine Assisted Psychotherapy (EAP) involves working with a licensed therapist who partners with a horse during a therapy session to...
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Exploring Collective Trauma Programs: A Comprehensive Approach
Exploring Collective Trauma Programs: A Comprehensive ApproachWRITTEN BY: SARAH DOUGLAS, LMFTIn recent years, our understanding of trauma has evolved significantly, especially when examining its...
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The Goal of OCD Treatment
THE GOAL OF OCD TREATMENTAN INTERVIEW WITH: DR. SARAH SCHALL, PSYDInterviewWHAT IS THE GOAL OF OCD TREATMENT?When you look at the initial models of like ERP , you see there was a large focus on...
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How to Cope When Big World Events Happen
How to Cope When Big World Events HappenWritten by: Dr. Kristen Zaleski, PhD, LCSW | Chief Clinical OfficerWhen significant world events occur, whether they are political upheavals, natural disasters,...
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Physical + Emotional Safety
PHYSICAL + EMOTIONAL SAFETYAN INTERVIEW WITH: Julian Marc Opena, MS, LMFT, I-OInterviewWhat do you prioritize as Program Director?I come from a summer camp background, so I am used to play and fun,...
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Coping with Unnecessary Family Stress During the Holidays
Written By: Dr. Ashley BrummettCoping With Unnecessary Family Stress During the HolidaysNavigating holiday events can be overwhelming when family stress is high, but with the right strategies, it’s...
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Our Evolution of Clinical Sophistication 2025
AN INTERVIEW WITH DR. KRISTEN ZALESKI, PHD, LCSW | CHIEF CLINICAL OFFICEROUR EVOLUTION OF CLINICAL SOPHISTICATION 2025HOW HAS THE MENTAL HEALTH COLLECTIVE EVOLED THIS PAST YEAR?So The Mental Health...
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